Capoeira

What is capoeira

Capoeira is a unique Afro-Brazilian art form that blends martial arts, Afro-Brazilian music, and dance. This expressive sport doesn’t have winners or losers; it’s often called a “game,” where players express themselves through fluid, creative movements.

Capoeira helps build fitness through flexibility, cardio, and body-weight strength training. It teaches self-defense and fitness with a positive attitude, improving balance, coordination, and strength. Capoeira is not just a martial art but a lifestyle, with a community that spans both China and the world. Feel free to visit or try capoeira anytime!

Schedule & Location

Adults: Monday, Friday 20:00–21:00
Kids: Saturdays, age 4–6 10:00, age 7–14 11:00

Address: Shanghai, Jing’An District, Huakang Rd 69, Zhuoyueju, Unit 6, 1st floor, Zorba Studio
上海市静安区华康路69弄卓悦居6座1楼，左巴健身会所

Contact us

[email protected]
Official WeChat Account: MovementFamily